Cardio training

Treadmills, ellipticals, bikes, cross rower

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our state-of-the-art facilities are just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services.

Fitness on Demand

Virtual Group Classes
Included in Membership

Achieve your goals

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.


You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.


We’re a no hassle, no commitment type of place.  With a full range of equipment and 24 hour access, we have everything you need to get on the road to health.

  • Cardiovascular equipment
  • Free weights and cybex strength equipment
  • Yoga/aerobic studio
  • Fitness on Demand - Virtual group classes
  • Independent Personal Training and Small Group Training
    • John Muhonen, NASM-CPT

Strength training

Free weights, cybex equipment, kettle bells, etc

Personal Training

John Muhonen, NASM-CPT
Individual or Small Group Options